thinking about thinking

thinking about thinking

Our ability to think about thought is a useful skill. It’s good to exercise it and keep it agile. In this short video, I talk about wide ranging things like Descartes’ mind/body dualism – ‘I think therefore I am’ and the Matrix! I also chat about where we put...
Being kind to yourself

Being kind to yourself

I did a video about being kind to yourself for Mental Health Awareness Week 🙂 There’s help at hand if you would like to uncover some of the early messages that now don’t help you.