RATES
Individual Sessions
£40 per session
Counselling Packages
Buy 5 sessions and get the sixth free.
Groups and Training
Contact me for a rates for facilitation of on-line well-being groups and training courses
thinking about thinking
by Gwilym Roberts | 1st June 2020 | Uncategorized | 2 Comments
Congruence
by Gwilym Roberts | 28th May 2020 | top tips | 0 Comments
Unconditional positive regard
by Gwilym Roberts | 25th May 2020 | top tips | 2 Comments
Empathy
by Gwilym Roberts | 21st May 2020 | top tips | 0 Comments
Being kind to yourself
by Gwilym Roberts | 19th May 2020 | Uncategorized | 0 Comments
Lock-down role reversal
by Gwilym Roberts | 19th May 2020 | top tips | 0 Comments
Developing our emotional vocabulary
by Gwilym Roberts | 13th May 2020 | top tips | 0 Comments
Often we find ourselves returning to the same, limited palette of happy, angry, sad, scared and don’t stray from the usual. Although it’s a good start, it’s often useful to develop our ‘emotional vocabulary’ in order to identify within ourselves what we’re feeling and also in order to better express this to others.
I feel dread and I’m not sure why
by Gwilym Roberts | 28th April 2020 | top tips | 4 Comments
Self awareness
by Gwilym Roberts | 21st April 2020 | top tips | 0 Comments
Do you love me?
by Gwilym Roberts | 16th April 2020 | top tips | 0 Comments