by Gwilym Roberts | 21st May 2020 | top tips
In this first of three videos about ‘core conditions’ for therapists, I talk about empathy – our intention to put ourselves in other people’s shoes. A lack of empathy can lead to a wide range of challenges. Along with ‘Unconditional positive regard’ and...
by Gwilym Roberts | 19th May 2020 | Uncategorized
I did a video about being kind to yourself for Mental Health Awareness Week 🙂 There’s help at hand if you would like to uncover some of the early messages that now don’t help you.
